The Vital Reset
A transformative journey to detox, rebalance, and feel like yourself again
Tired. Bloated. Foggy. Carrying a little extra weight that just won’t budge. You’re not imagining it—it’s the world we live in. And you’re not alone.
That’s exactly why I created The Vital Reset—to give you a SIMPLE and SUPPORTIVE path to feel like yourself again.
Through a guided reset, you’ll release sluggishness, inflammation, and toxins—so you can feel vibrant, energized, and like yourself again!
Ready to feel your best?
Your reset starts here!
Give Yourself 8 Weeks. Feel the Difference.
The Vital Reset isn’t about masking symptoms—it’s about supporting your body and cleansing your internal environment so it can regenerate naturally. Symptoms like brain fog, bloating, fatigue, skin issues, or hormonal imbalances aren’t the problem—they’re signals your body is asking for help. This program helps you reset, rebalance, and restore, giving your body the support it needs to function optimally, and help you feel like yourself again.
These symptoms may be common, but they are not normal!
The 8-Week Vital Reset begins February 2.
Before excuses start piling up…I understand that life happens: events, vacations, busy schedules. This program is designed to be simple, supportive, and realistic, giving your body what it needs to regenerate, rebalance, and restore energy naturally. With guidance every step of the way, you’ll support your body to release what is no longer needed and feel good again.
How the program works:
• Guided Lymphatic Detox: Detoxification and cleanses are fantastic, but they need to be done strategically and with guidance. Receive step-by-step guidance to support your lymphatic system, helping your body release toxins, reduce inflammation, and restore balance.
• Understanding Your Body: Weekly wellness sessions that explain the science behind the lymphatic system, detoxification, and healthy habits—so you know the why behind every step.
• Mind-Body Practices: Meditation, breathwork, and gentle movement designed to stimulate lymph flow and support detoxification.
• The Power of Community: Sticking with a plan can be tough—connect with supportive, like-minded people who keep you motivated.
• No Judgment, Only Support: I’m here to support you, provide guidance, and help you create lasting, sustainable changes—without pressure or judgment.
Think about how good you could feel in just 8 Weeks!
1 Hour weekly group meetings via zoom
(recorded and shared if you can’t make it in person)
Share with anyone that may benefit.
Bring a friend and you both get a discount. Contact me for info!

The Program
Weekly Group Coaching Session
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One 1:1 coaching call with me to be used anytime within the program along with e-mail support
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Clear guidelines and goals for each week
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Dietary changes to support your health needs
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Lifestyle Tips and Tricks
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Yoga Classes
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Meditation Practices

12-Weeks! $725
Let’s connect!