Summer Kopfmann
Holistic Health Coach and
Regenerative Health Practitioner
I’m a Holistic Health Coach and Regenerative Health Practitioner. My approach focuses on uncovering the root causes of symptoms and imbalances through MEALS, MOVEMENT, and MEDITATION.
Regenerative Health is all about giving your body the support it needs to heal and reset naturally. That means using tools like nutrition, detoxes, herbs, and gentle movement to address the underlying imbalances that show up as symptoms. I truly believe our bodies have an incredible ability to regenerate, and that disease is simply a state of dis-ease signaling that something is out of balance. Together, we’ll focus on supporting your body, restoring balance, and creating a foundation for better wellness.
On a personal level, I was fortunate to grow up in a family that embraced the natural foods movement and holistic approaches to health. By the age of 16, I experienced firsthand the power of holistic medicine. After many allopathic doctors were unable to resolve my chronic health issues, a homeopathic practitioner helped me address the underlying causes and support my body’s healing.
I deeply respect different forms of medicine and recognize that each has its strengths. I value natural approaches, whether on their own or alongside other care, because they support the body in finding balance. I also believe in the gentle, cumulative power of what we put in and on our bodies. Whole foods, herbs, and even our thoughts all influence our health and well-being.
As a mother of two boys, I weave a holistic lifestyle into our home, and these experiences have inspired my passion for helping others. I am committed to supporting people in ways that feel approachable, empowering, and tailored to their unique needs. My mission is simple: to empower people to take charge of their health, restore balance, and feel their best—one step at a time, using simple tools with complex outcomes.
